Sunglasses aren't just a fashion accessory, but primarily an important protective element for your eyes. Strong sunlight can cause corneal damage, cataracts, or macular degeneration. But how do you choose the right glasses that will truly protect your eyes?
UV protection is key.
The most important feature of sunglasses is their ability to block UV radiation. Look for glasses labeled UV 400 or 100% UV protection. This means the glasses block all UVA and UVB radiation.
2. Lens type and color
- Gray lenses Suitable for everyday wear, does not alter color perception.
- Brown lenses. They improve contrast and sharpness of vision, ideal for driving.
- Green lenses. Slightly alters color perception, but provides good glare protection.
- Yellow/Orange lenses They increase contrast in low-light conditions, suitable for sports.
- Polarized lenses: They reduce glare from shiny surfaces, ideal for drivers and fishermen.
3. Frame shape and size
- The glasses should fit well on the face and cover the eyes from all sides.
- Choose glasses that match the shape of your face.
- For sports activities, choose glasses with durable frames and lenses.
4. Quality and certification
- Buy glasses from verified sellers who guarantee quality and certification.
- Look for the CE marking, which guarantees that the glasses meet European standards.
- Don't buy cheap glasses from a market that may not provide adequate protection.
5. Comfort and style
- The glasses should be comfortable and should not press on the nose or ears.
- Choose a style that suits you and matches your taste.
- Try on several types of glasses and choose the ones in which you feel best.
Final tips:
- Wear sunglasses even on cloudy days, as UV radiation penetrates through clouds.
- Do not leave glasses in the car in direct sunlight, as they can be damaged.
- Clean the glasses regularly with a special cloth to prevent scratching the lenses. Always wash the glasses with clean water before cleaning with a cloth, preferably use dish soap as well.
- Remember that eye protection is a year-round concern.
An investment in quality sunglasses will pay off many times over in the form of healthy and protected eyes.
